The Acai Bowl: Not so healthy after all?
Photo: Courtesy of Natural Chow

Photo: Courtesy of Natural Chow

Acai bowls. They are all the craze. And why not? These beautiful looking, incredibly tasty smoothie bowls are the perfect treat on a hot day. However, nutrition wise, these bowls might not be everything you thought they were.

Traditionally these colorful smoothies start off with a puree pack... not fresh acai berries. This acai puree pack is then blended together with a mixture of frozen fruit and coconut water. It sounds healthy so far, right? Maybe not.

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Gabi Christensen